This high-energy 45 minute netball gym class combines explosive netball movements with strength and power exercise to music! The NETFIT Netball team comes to you. Our classes are all based on netball specific fitness, teamwork and empowerment.
Each class runs for 1 hour with the last 15mins being a #healthynetball chat and mini green smoothies.
LIGHT UP THE COURT!
NETFIT NETBALL invites you to sign up for this fun, fitness challenge, inspired by elite netballers. We will challenge you to push out of your comfort zone, try new netball training styles and conquer your goals.
This Neon workout experience will kick off with a day in the life of an elite netballer. You’ll work up a sweat in the dark with a high energy opening workout, a mix of explosive speed, footwork, ball skills and a total body work out. Then we finish with a cool down, workout to celebrate your achievement.
So grab your teammates and register now for this epic training challenge! #netballgymclass
Don’t miss out, places are limited!