Who doesn’t love Hummus? But sometimes….we need to take it up a level!

It’s super easy to make and is actually for good for you! This healthy snack is perfect for work and school lunches with cut up carrots, celery or even toasted pitta bread



400g can of chickpeas, drained and rinsed
500g Carrots, peeled and sliced intro bite size pieces
2 tbsp morroccan spice
1 tsp cayenne pepper
3 tbsp lemon juice
2 garlic cloves, crushed
1/2 cup olive oil (more if needed)
Sprinkle of Salt and Pepper



1. Pre-heat oven to 200C

2. Coat the carrot chunks in a small amount of olive oil and the morroccan spice. Place onto a lined baking tray and place into the oven for 30 minutes until cooked through. Once cooked, allow to cool.

3. In a food processor, add chickpeas, cayenne pepper, lemon juice, garlic, olive oil and salt. Blitz for 30 seconds.

4. Add roasted carrot into the blender and whiz until smooth consistency.