– Your own personal Netball Trainer in your phone.
– World Champion Netball tips and advice.
– Supportive and inclusive online community to help you conquer your goals.
I have to take netball training tonight. What do I do?
We have a new coaching session plans and videos every week.
How do I build confidence?
Watch our cool netball and life hack vlogs to hit your full potential, on and off the court.
I am struggling to get to sleep before a big game.
Listen to Kim Green’s meditation tracks.
I need a new challenge.
We have a 12 week NETFIT challenge perfect for you.
How do I get netball fit?
Follow our program made up of strength, running, NETFIT HIIT and recovery sessions. It is all there for you in a weekly plan.
What do I eat before and after a game?
We have a simple meal guideline broken down for you with lots of healthy yummy meals to choose from.
We have a simple meal guideline broken down for you with lots of healthy yummy meals to choose from.
Join us for 5 different workouts a week. All sessions take 45 minutes or less.
Work out at home, at a gym or the netball court – all you need is your phone, tablet or computer.
Choose from body weight or light weight programs. Experienced netballers to social netballers.
Netball nutrition advice to help you fuel your body, to think and feel strong.
Our quick and simple meals & snacks are designed for netballers to lift their energy levels and have fun with food.
You’re in control with lots of meals/snacks to choose from including vegetarian & gluten free options.
Whether we’re a high level netballer or someone who loves to play socially, we workout for the same reason: to know ourselves a little better – what drives us, what holds us back, and what we didn’t even know we were capable of until we allow ourselves to let go.
For less than a cup of coffee
$2.50/Week
Yearly Membership
*Recurring $119 AUD annually
What the NETFIT Community Says
Thanks for developing the MY NETFIT program, I had tried a number of different exercise programs after having my first baby in April 2017 and none seemed to inspire me until MY NETFIT. Since starting NETFIT 10 weeks ago I’ve never worked harder in an off season and never been so determined for a season of netball like I am in 2018.
Jenna McNicol –
Wycheproof Netball Club
(Victoria, Australia )
I was not feeling the mood to go outside and decided to do MY NETFIT workout inside at home. Initially thought it might be difficult due to the space constraints in our homes in HK but it was awesome to be able to smash out the session in a small space.
Odilia Man – Hantang
Netball Club
(Hong Kong)
Thank you for inspiring so many including a 36 year old Mum. What you and the rest of the team are doing for the NETFIT community is amazing
Karlee Gimore – Pyramid Hill
(Victoria, Australia)
I love doing the MY NETFIT workouts and the coaching content is very helpful for our LA Waves netballers.
Ella Cox – LA Waves
(Los Angeles, USA)