From running around a netball court to quickly running to meetings I have had to continue to prioritise my skin.
One thing my parents really reiterated to me from a young age was that looking after your skin should always be a HUGE priority.
I have for a long time been a big fan of putting the time into making sure my skin is well looked after especially when I live a sweaty and busy lifestyle.
When training I am a sweaty human and recognised from an early age that I needed to clean my face often. I always have a soft sweat towel to remove any excess sweat whilst training and as soon as training finishes, I use a QV face wipe to help clean my skin before I hit the ice baths.
After ice baths I take a good 5 minutes to really invest in my skin.
I double cleanse with the QV Face Gentle Cleanser and then use the QV Face Rescue Gel and end with what I think is the most important – QV Face Moisturising Day Cream with SPF 30.
The SPF 30 is a must for me to help protect my skin from the harsh sun and it’s great under make up when I’m working all day!
I love QV because it is gentle on my skin and it’s free from soap and fragrance.
With such an active busy lifestyle it’s really important for me to take the time to look after myself so I can try to feel my best on and off the court. I look for skincare products that I know I can trust.
Go check out the range! QV’s range includes products to suit a variety of different skin types and sensitive skin
Always read the label. Follow the directions for use. Avoid prolonged sun exposure and wear protective clothing hats and eyewear to further reduce risk. Frequent re-application is required.